12-Step People-Pleasing Group

Welcome to Your Journey

Towards Liberation from People-Pleasing

Are you tired of putting everyone else's needs before your own?

Do you find it challenging to say 'no' or prioritize your well-being? You're not alone. Our 12-Step Program for Overcoming People-Pleasing is designed to guide you through a transformative journey toward self-discovery, empowerment, and healthier relationships.

Our program is based on a comprehensive 12-step approach, each step carefully crafted to address different aspects of people-pleasing tendencies.

Take a look at the steps below:

Step 1: Admitting the Problem

Acknowledge that you have a tendency to prioritize others' needs and desires over your own, often at the expense of your well-being.

Step 2: Acceptance and Self-Compassion

Learn to accept yourself as you are and cultivate self-compassion, understanding that it's okay to have your own needs and desires.

Step 3: Self-Reflection

Begin to explore the reasons behind your people-pleasing behavior. What are your triggers and underlying beliefs that drive this behavior?

Our Approach

At our 12-step people-pleasing group, we emphasize progress, not perfection. Our program incorporates discussions, self-reflection exercises, and group sharing into each step.

We've created a safe and nonjudgmental space for participants to explore and apply the principles of the program.

We can’t wait to connect and grow with you!

What Sets Us Apart:

• Positive and encouraging tone
• Empathy towards challenges
• Normalizing imperfection
• Nonjudgmental environment
• Active listening
• Reframing perfectionist thinking
• Encouraging self-compassion
• Celebrating small wins
• Clear group guidelines
• Peer support
• Regular check-ins
• Individual counseling as needed
• Adjusting expectations for realistic progress

12 Step People Pleasing Transformations

Awakening

"Before joining the program, I couldn't remember the last time I made a decision solely for myself. Saying 'yes' had become my reflex, not my choice. The journey through the 12 steps taught me the power of 'no'—not as a rejection, but as an affirmation of my worth and priorities. Today, I stand empowered, with the confidence to set boundaries and pursue my dreams without guilt. This program was the start of not just saying 'no' to others, but saying 'yes' to myself."

"Living as a people-pleaser meant living in a constant state of stress, always trying to anticipate and meet others' expectations. It was exhausting. The turning point came when I realized through this program that my worth isn't tied to how much I can do for others. Learning to practice self-compassion and acceptance was revolutionary. Now, I navigate my relationships with a sense of balance and peace I never thought possible. I've finally found the strength to be my authentic self."

Milestone

"I always feared that setting boundaries would lead to losing relationships. What I found instead was a deeper, more genuine connection with both myself and others. The sessions on selfreflection and the exercises designed to understand my peoplepleasing behaviors were eye-opening. I've not only learned to respect my own limits but also to appreciate the mutual respect that healthy boundaries bring to my relationships. This program has been a journey
back to myself."

Path To Power

Join Us Today

Ready to embark on a journey of self-discovery and empowerment? Sign up now to join our 12-step people-pleasing group. Take the first step towards prioritizing your needs and building healthier relationships.

EMPOWER YOURSELF