Chapter 3: Recognizing the Red Flags

Chapter 2 helped us understand the traits of narcissism; now, Chapter 3 shifts the focus to recognizing how these behaviors show up in relationships. It’s a wake-up call for those who give too much, hoping for love or change that may never come.

This chapter asks tough but essential questions:

• Are my needs being met, or am I constantly giving without receiving?
• Do I feel valued, or am I left questioning my worth?
• Am I making excuses for behavior that leaves me drained?

Chapter 3 equips you with tools to spot manipulative behaviors like gaslighting and love bombing, empowering you to break free from doubt and reclaim your power. It’s about trusting yourself again and choosing relationships built on mutual respect and care.

What’s Next?

In Part 2, we’ll dive deeper into practical steps to protect your emotional health and set guilt-free boundaries. Until then, reflect on the red flags you’ve...