Chapter 3: Recognizing the Red Flags

Chapter 2 helped us understand the traits of narcissism; now, Chapter 3 shifts the focus to recognizing how these behaviors show up in relationships. It’s a wake-up call for those who give too much, hoping for love or change that may never come.

This chapter asks tough but essential questions:

• Are my needs being met, or am I constantly giving without receiving?
• Do I feel valued, or am I left questioning my worth?
• Am I making excuses for behavior that leaves me drained?

Chapter 3 equips you with tools to spot manipulative behaviors like gaslighting and love bombing, empowering you to break free from doubt and reclaim your power. It’s about trusting yourself again and choosing relationships built on mutual respect and care.

What’s Next?

In Part 2, we’ll dive deeper into practical steps to protect your emotional health and set guilt-free boundaries. Until then, reflect on the red flags you’ve...

Welcome to our book club, where today, we're diving into Should I Stay or Should I Go by Dr. Ramani Durvasula. In Chapter 2, "Narcissism is the New Black," Dr. Durvasula unpacks a topic that can transform how you see yourself and your relationships. If you’re a people-pleaser who often finds yourself feeling drained, confused, or questioning your worth in relationships, this is for you.

What Is Narcissism?

Dr. Durvasula explains that narcissism isn’t just excessive self-confidence—it’s a disorder of superficiality. It’s characterized by a pervasive pattern of grandiosity, a deep need for admiration, and a significant lack of empathy.

Narcissists can be incredibly alluring, often appearing confident, intelligent, and successful. But beneath that shiny exterior lies a vulnerable self-esteem that constantly seeks external validation. They thrive on "love lite" experiences—exciting and validating at first but ultimately shallow and...

Have you ever found yourself stuck in a relationship where you feel unheard, unappreciated, or constantly walking on eggshells? Do you find yourself prioritizing everyone else's needs, hoping that if you just try harder, things will get better? If this resonates with you, you are not alone. Many women fall into the cycle of people-pleasing in relationships, especially with narcissistic partners. The good news? You can break free from this cycle, reclaim your power, and step into an empowered, authentic life.

Welcome to the Women Empowered Book Club! Our mission is to provide a supportive space for women to learn, grow, and transform their relationships through the power of books and community. We believe that knowledge is a powerful tool for change, and together, we will explore life-changing insights that help us break free from toxic patterns.

Our first book? The game-changer: "Should I Stay or Should I Go?" by Dr. Ramani Durvasula.

Why This Book?

Dr. Ramani...